Organic garden soup with barley and spelt - in bowl

SZRB50

Description:
Food preparations based on vegetables and grains. A selection of the best Italian organic vegetables, prepared with simple ingredients and frozen. An excellent dish only to be heated, ready in 5 minutes. Available in the convenient single serve microwavable bowl.

Preparation:
Pan: pour the frozen product of the bag onto a pre-heated pan, cook at medium-high heat for 4 minutes, stirring occasionally. Microwave: pour the frozen product in a microwave container and reheat for 5 minutes at 750 Watt (if reheating at a lower power, calculate 1 extra minute every 100 watt below the suggested power). 


Portion:
The content of a bag is suitable for 1 portion. 

Nutritional values on avarage (100g):
Energy value: 54 Kcal /228 kJ
Protein: 1,5 g
Carbohydrate: 8,2 g of which sugar 0,6 g
Fat: 1,4 g of which saturated 0,2 g 
Fiber: 1,3 g
Salt: 0,4 g